Articles


The following articles written by Alan Stein provided the inspiration for the Can He Dunk challenge.

Vertical Jump Con Artists, Part 1
14 July 2009  |  Alan Stein  |  Blog.StrongerTeam.com
Whether reading a hoops magazine or visiting a basketball website, I am constantly bombarded with advertisements for vertical jump programs; created by guys claiming to be experts at improving a player's explosiveness and athletic ability. I rarely know who any of these guys are yet they claim to be industry experts; all of which are selling programs, gizmos, gadgets, and even pills that promise to deliver unbelievable improvement in one's vertical jump. As a veteran strength & conditioning coach, it is obvious to me most of these folks are completely bogus. I constantly find myself laughing out loud at some of the claims they make.

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Vertical Jump Con Artists, Part 2
5 August 2009  |  Alan Stein  |  Blog.StrongerTeam.com
This is a follow up to the article I wrote about Vertical Jump Con Artists. I felt the need to add a Part II because the original article initiated a whirlwind of responses and comments, nearly every one of which was overwhelmingly positive and supportive. However, I did receive a small handful of comments from folks that disagreed with my position. I view that as a good thing! I never have had a problem with folks who take a different stance and have different opinions from my own. I welcome it and respect it. That is what makes life fun. I have always enjoyed a good debate, especially when it comes to proper training and performance enhancement, because I am so passionate about the topic.

I have numerous colleagues and friends in the industry, some in the private sector, some in the NCAA, and some in the NBA - and we all have slightly different philosophies and methodologies. I respect any strength & conditioning coach who is passionate, energetic, truly cares about the well being of their players, and can rationalize their training philosophy; regardless if it differs from mine. I know, and wholeheartedly believe, there are numerous programs that “work.”

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Alan Stein's Blog

Tuesday, February 26, 2013
How to Fuel for Performance DeMatha 55, St. John’s 54. 2.1 seconds left. St. John’s had ball on their baseline. We ... Read more
Thursday, February 21, 2013
60 Traits of Great Coaches I am eternally thankful to have learned from (and continue to learn from) so many brilliant coaches ... Read more
Monday, February 11, 2013
45 Traits of Great Players With most high school seasons approaching the playoffs and NCAA March Madness right around the corne... Read more

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